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TRU PACE offers coordinated care for elderly

Thanks to the new TRU PACE program offered by Lafayette’s TRU Community Care, eligible Boulder County seniors 55 and older can receive coordinated care

Senior Safety: Ways to keep a loved one safe from a potentially devastating fall

Falls are the leading cause of injuries among seniors. They threaten not only their health, but also their independence and ability to care for themselves.

To Tea or Not to Tea

’Tis the season for tea. If you’re a newcomer to tea, here’s a primer. By Ainslee Kellogg Mac Naughton A steep hour-and-a-half hike up a mountain...

Ah Ah Ah Choo!

Sniffling and sneezing are no way to spend the summer–or spring or fall, depending on which allergies you have. Here are 10 natural alternatives to mitigate seasonal...

Farm Fare: Farm-to-Table Dining

Farm-to-table dining is not only festive, it enriches the community and the spirit. By Ainslee Kellogg Mac Naughton To skeptics of farm-to-table dining, Eric Skokan offers...

A Look at Today’s Mattress Industry

Mattress Matters By Eli Wallace It only takes a few sleepless nights on a lumpy mattress before you’re begging for new bedding. Living with a bad...

Spring-Cleaning Musts

We all put a few spring-cleaning chores into the “out of sight, out of mind” category, but some tasks are vital to a healthy...

Making Scents with Essential Oils

Pure essential oils have been used for centuries to heal and beautify. Here are ways to incorporate aromatherapy into your daily life. By Brigitte Mars Aromatherapy is...

Back in the Saddle

The local horse community contributes to the flavor and face of Boulder County. By Karen Mitchell When Sheila Ranegar heard about a horse that was for...